Baguazhang for the Ages

I just started teaching baguazhang (pa kua) basics at my 6:30 Wednesday class in Staten Island and I’m pretty excited about it. I’m fairly late to the bagua party, having just started my practice in my 60s, but I’m appreciative of the unique qualities it brings to my practice. Its spiraling movements and energies are similar to some of the luoxuanzhang that I have have practiced for 10 years or so, but luoxuanzhang is a hybrid (bagua, xingyi, taiji, and yiquan) and bagua is its own thing. Baguazhang derives its name from the “Eight Trigrams” of the Daoist classic, Yijing… Read More