The Force…Now Appearing in a Galaxy Near You

Check out the current edition of Connecticut’s prestigious INK magazine (“a guide to finer living in Connecticut and abroad”) for an article I wrote: “The Force…Now Appearing in a Galaxy Near You.” The spread includes about twenty photos, many from last year’s visit to China. You can view the article in PDF format here: The Force. (Check that out at least for the photos.) Some may prefer to read the text here:   THE FORCE…Now at Galaxies Near You Rick Barrett Every one of us who left that theatre in the fall of 1977 knew that our lives had been… Read More

Taijiquan Immersion with Rick at Eastover, July 21-23

Eastover Estate and Retreat is a stunningly beautiful holistic retreat center and 600 acre natural sanctuary, located in the heart of the Berkshire mountains. Eastover is the vision of founder Yingxing Wang who orchestrated an incredible ten-year renovation of the entire estate, making eco-friendly choices wherever possible. It opened a couple years ago and focuses primarily on Chinese medicine, qigong, and internal martial arts. The housing is priced very reasonably (by Berkshire standards) and the options range from luxurious to tents pitched in the yard. Check out this online brochure.   July 21-23. Yang Cheng Fu’s 13 Original Postures. This… Read More

Society for Consciousness Studies Conference 2017

I will be appearing at The Society for Consciousness Studies Conference 4pm on June 3 at The Graduate Institute in New Haven. Here is Part One of my address at the Conference in 2015. And here is preview of my notes for next Saturday’s presentation. (It could change, but probably not much.)   Presentation: “Finding You in a World of It”   Rick Barrett Notes: Society for Consciousness Studies Conference, June 3, 2017 Yale University/The Graduate Institute, New Haven, CT     “The nameless was there before the sky and the earth were born. The named is the mother of… Read More

Coherence and the Human Microbiome

“Human microbiome”? This was a term that was not really on my radar until very recently. Sure, I had encountered in the past and had some vague ideas about its relationship to health, but it was pretty far down the list of things to think about. Thanks to a fortuitous encounter with Rhonda Wilbur, acupuncturist and PhD candidate in Integrative Biomedical Sciences, that changed very recently. (Here is a study she co-authored titled, “Collaborative study by USF and China partner reveals acupuncture can treat hypertension through antioxidant effects.”) She is researching the relationship of the human microbiome on immunology and… Read More

Instant Meditation? What Does That Even Mean?

I’ve gotten  some pushback lately about my use of the term “Instant Meditation.” It was felt that calling it “instant” trivializes the long hours that experienced meditators spend in their own practice, as if all the same results could be gotten in an instant. This surprised me. I hadn’t considered that it could be read that way. Did I need to call it something else, or just do a better job of clarifying what I meant? What I was trying to say with “Instant Meditation” was that substantially increasing energetic coherence has the effect of clearing the mind and calming… Read More