A Very Special Seminar at Eastover with Rick, Master Yang Fukui, and Abdi

You will not want to miss this opportunity! Friday October 13-Sunday October 15, I will be teaching at Eastover Estate and Retreat with the amazing Master Yang Fukui and my good friend and long-time training partner, acupuncturist Abdi Assadi. The seminar is Yang Style Teacher Training, and is open to anyone who wants to go deeper into their taijiquan practice. It’s not just for teachers, but information will be presented in a way that will allow you to share with others. I had the good fortune to travel to China with Master Yang last year, and got to witness first-hand… Read More

Taijiquan Immersion with Rick at Eastover, July 21-23

Eastover Estate and Retreat is a stunningly beautiful holistic retreat center and 600 acre natural sanctuary, located in the heart of the Berkshire mountains. Eastover is the vision of founder Yingxing Wang who orchestrated an incredible ten-year renovation of the entire estate, making eco-friendly choices wherever possible. It opened a couple years ago and focuses primarily on Chinese medicine, qigong, and internal martial arts. The housing is priced very reasonably (by Berkshire standards) and the options range from luxurious to tents pitched in the yard. Check out this online brochure.   July 21-23. Yang Cheng Fu’s 13 Original Postures. This… Read More

Tai Chi Alchemy visits China – Day 1

It was the trip of a lifetime for me. Last spring my friend/teacher, Master Yang Fukui, suggested we visit Wudang Mountain, the legendary birthplace of taijiquan. We would also visit his hometown of Tianjin, another place with a rich martial arts history (see Jet Li’s film Fearless).  Sign me up! I had visited Beijing in ’99, a great trip, but going to Wudang with Master Yang was like a back stage pass to a world I could never access on my own. Maria was immediately up for the adventure, and so were some Tai Chi Alchemy regulars: Jonathan Bricklin, Mike… Read More

Taijiquan at Kripalu

Many thanks to the wonderful Kripalu folks for sponsoring last weekend’s “Taijiqan Immersion.” It was an intensive introduction to both taijiquan and to my particular teaching methods and language, and I had my doubts going in. How were we going to do justice to all this material in such a limited time? This group was more than up to the challenge, though, and we did cover the entire Yang Cheng Fu’s 13 Original Postures plus a solid grounding in my “Three Pillars”: Energetic Coherence Central Equilibrium Song Kua The only way we could do all this was to abandon upfront… Read More

Taijiquan Immersion at Kripalu, December 9-11

I’m very excited about a weekend course I’ll be giving next month at Kripalu Center for Yoga and Fitness in Lenox, MA next month. It’s called Taijiquan Immersion and it’s for anyone who would like to really feel internal power easily and dependably and would like a short form to develop it. For decades, I have been showing people how to get the most out a taijiquan form that they know or are studying. What is different here is that I’ll also be teaching a short, powerful form called Yang Chengfu’s Thirteen Original Postures. I learned it from Master Yang Fukui,… Read More