Tensegrity Revisited

Check out this video by Thomas Myers, author of Anatomy Trains. It is a lively explanation of how the connective tissue system uses the principle of tensegrity to greatly enhance its effective power as well as its reliance. Myers is an authority on the myofascial network and his explanations are clear and colorful. In Chapter 14 “Tensegrity” of Taijiquan: Through the Western Gate, I discuss the importance of this principle: Chinese martial arts and Chinese healing arts have long emphasized the importance of the connective tissue system in the conduction of internal energy. The Western model has primarily focused on… Read More

Song Kua Seminar at Peaceful Wolf T’ai Chi

A week ago I had the wonderful opportunity to teach a seminar at Peaceful Wolf Tai Chi  in East Haddam, CT, hosted by my good friend, Sifu David Shaver. David is an 81 year old testimonial to the power of the internal martial arts to keep you youthful and active. He has been an actor and a rodeo bull rider, among other professions, and now focuses on teaching taijiquan and other martial arts in his beautiful studio (built by David and his students and modeled after the Zhang San Feng Hall at the T’ai Chi Farm). As I mentioned in… Read More

Interview with Creative Consciousness Radio and Overtone Singing in CT

Two things happened last week that I’d like to share: Interview on Creative Consciousness Radio with Sam and Cabrini Greco, and overtone chanting at a poetry reading at the “Gaia’s Lament: Art Cry!” in New London, CT. First the interview. I was contacted by Sam and Cabrini to go on their web-based program and we did it live last Tuesday (Bastille Day! “Liberte. Eagalite. Fraternite.”) It was an honor as well as a real joy. Sam and Cabrini are on a mission to give voice to those on a spiritual path who are working to make a difference in people’s… Read More

RB @ SCS (part 2)

I was excited to present this stuff to the Society for Consciousness Studies Conference at Yale. For many of you, this is what I have been saying and writing about for years, but it’s brand new to a non-martial artist group like this. Most of the presentations were Power Point lectures on rarified topics, delivered from an academic perspective. What I wanted to do was to show how shifting states of consciousness in real time affects the physicality of those involved. I needed some demonstrations that were big enough to be obvious to the audience. In Finding You in a… Read More

New! Finding You in a World of It by Rick Barrett

This is really exciting, people! You know that book I’ve been working on for a couple of years now?  Well…it’s is out and available on Amazon! I’ll get my first load of the little darlings by next weekend (Just in time for the sold out Dr. Renee Rhodes’ Forest Summit in Killingworth, CT next Saturday). If you want an autographed copy, you can order directly from me at info@rickbarrett.net ($20 includes postage.) Or get one on Amazon and I’ll sign it when next I see you.   finding You in a world of It is big. It breaks down the… Read More