Throw Back Thursday: Rick Barrett teaches William C. C. Chen’s full 60 Movements!

This week I have something special for you. Way back in the 80’s and 90’s Rick was studying intensively with Master William C.C. Chen, an institution in the T’ai Chi world. When RB started to teach, it was Master Chen’s Yang-Style short form that he spread around. Below is a video that he did, demonstrating and explaining the basic structure of this form.

A lot has changed since 1992, of course! Rick’s own understanding of this form (and numerous others) has deepened and broadened. Still, it’s a good foundation, and you’ll find more up-to-date tips and exercises when you subscribe to the Youtube channel.

This is part of an ongoing campaign so if you’ve missed the previous #TBT posts, catch up here.

Enjoy, and please subscribe to our Youtube channel!